
AIMS:
- To promote mental health awareness and well-being among seafarers for enhanced safety and productivity.
- To address challenges like isolation, fatigue, and stress in maritime life.
- To encourage supportive onboard environments and reduce stigma around mental health issues.
- To align mental health practices with international standards such as MLC 2006 and MARPOL.
- To guide shipping companies in implementing effective mental health initiatives.
OBJECTIVES:
- Educate seafarers on mental health basics and its impact on their well-being.
- Train participants to identify and respond to early signs of mental health issues.
- Provide stress management techniques to improve resilience and coping skills.
- Emphasise the connection between physical, social, and mental well-being.
- Equip crews to address mental health concerns and seek professional help.
- Foster a supportive onboard culture through open communication and mutual respect.
- Prepare for mental health emergencies with effective crisis management strategies.
- Ensure compliance with regulatory standards for crew welfare.
COURSE CONTENT:
- Introduction to Mental Health and Well-being
- Understanding Mental Health Basics
- Stress Management and Coping Mechanisms
- Importance of Physical and Social Well-being
- Recognising and Addressing Mental Health Issues
- Creating a Supportive Work Environment
- Crisis Management and Emergency Response
- Regulatory and Industry Standards
- Guide to Shipping Companies for Seafarers Mental Health and Well-being